Wellness Wednesday Reminder: Caregivers need care, too.

When we think about senior care, it’s easy to focus on the person receiving support—and forget the toll caregiving can take on the people doing the support. Burnout, fatigue, and going nonstop without a break can catch up to even the most dedicated caregivers. That’s why we were grateful to be featured in News 9’s Wellness Wednesday segment highlighting caregiver self-care and the importance of pausing, resetting, and getting support. If you’re caring for a parent, spouse, friend, or neighbor:

✅ You’re not alone.
✅ Taking a break is not “selfish”—it’s sustainability.
✅ Support and respite can make a real difference.

🎥 Watch the story here:
https://www.news9.com/wellness-wednesday/local-group-advocates-for-senior-caregiver-self-care